El Sol Club | Public Offerings
Sunday Sessions
Community in the waves When : Every Sunday starting June 14th
Where: Ocean City, NJ - Location to be determined weekly.
Time : 7am - 8:15am
Cost : $25 a session
*Limited to 10 women per session
The details : A community for lovers of the sun and sea, gathering every Sunday to build confidence, support one another, refine technique, and elevate their surfing through personalized coaching with Arles Dupont. Open to beginners who have had at least one surf lesson to intermediate surfers.
How to join : Send a message letting me know you want to join Sunday Sessions. I will send a link to the What’s App group where you can connect with like minded ladies who love the ocean just as much as you. Every week I will check in with the group / provide the location.
Yoga Schedule
Yoga at Evolve Movement : MayTuesday’s 6:30pm - Power Flow
A 60-minute flow designed to build heat from the inside out. Move through intentional, breath-led sequences that strengthen the body, improve mobility, and create space for mindful connection. Expect a steady pace, deeper holds, and a grounding finish.
Thursday’s 6:30pm - 4 Week Yin Series
5/14 Hips + Spine
5/21 Shoulders + Neck
5/28 Full Body
6/4 Hips + Shoulders
Over the course of this 4-week Yin Yoga series, each class will focus on a different area of the body - helping athletes release tension, improve mobility, and support long-term recovery where it’s needed most. Through longer, intentional holds, we’ll target deep connective tissues and commonly overworked areas like the hips, shoulders, spine, and lower body. Designed to complement an active lifestyle, this series offers athletes the opportunity to slow down, recover deeply, and build resilience both physically and mentally.
Sunday 6:30pm - Yoga For Athletes
A slow, intentional flow designed to support recovery, mobility, and long-term strength. This class blends breath-led movement with longer, yin-inspired holds to release tension, improve range of motion, and restore the body. Sequences build progressively, allowing you to move with awareness while giving your muscles the time they need to open and recover.
Yin on the beach
Yin + Sea COMING SOON
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Full moon nourishment
An evening of relaxation and nourishment under the full moon.COMING SOON
Join our mailing list for announcements!
El Sol Club | Private Offerings
Private Surf Lesson
Whether you’re stepping onto a surfboard for the very first time or looking to deepen your relationship with the ocean, these lessons are designed to build confidence, connection, and joy in the water. With over 10 years of experience teaching surfing and yoga around the world, Arles creates a supportive space where progression meets presence — blending technique, mindfulness, and a deep respect for the ocean.Personalized instruction for all experience levels - first lesson to advanced.
Ocean safety education & surf awareness
Breath work and mindset guidance for confidence in the water
Supportive, encouraging environment focused on progression and fun
Surfing techniques designed to improve balance, timing, and wave reading.
Private Group Yoga Class
Create a meaningful shared experience through movement, breath, and connection. Each session is customized to the energy and needs of your group, offering an approachable and supportive environment for all levels. Perfect for retreats, celebrations, wellness events, or simply gathering together with intention.Customized class experience tailored to your group’s needs and energy
Breath-led movement designed to build strength, mobility, and connection
Grounding moments of stillness, recovery, and relaxation
Beginner-friendly instruction with modifications for all levels
Intentional playlists and calming coastal-inspired atmosphere
Optional focus areas including recovery, mobility, mindfulness, or surf-specific movement
Get In Touch
If you're interested in any of the above offerings or have questions - complete the form with a few details about yourself and I will get back to you as soon as possible.