THE SURFING
Surfing in Puerto Rico with El Sol Club goes far beyond simply catching waves. Each session is thoughtfully guided and tailored to advanced beginners through advanced surfers looking to improve technique, style, and confidence.
In Rhythm With the Sea
Arles Dupont is a seasoned surf coach with over a decade of experience guiding women in the ocean, from first green waves to refining technique on more advanced breaks. Rooted in ocean awareness, confidence-building, and flow, her coaching style blends technical surf knowledge with an intuitive understanding of the sea. Having surfed and taught around the world, Arles is passionate about helping surfers build trust in themselves and the ocean ~ especially when navigating new environments like reef breaks. Her approach is supportive, empowering, and grounded in community, encouraging progression without pressure.
Our process is simple and thoughtful.
Sessions include in-water coaching, local surf spot guiding, and intentional progression focused on positioning, timing, wave selection, and flow. You’ll gain a deeper understanding of surfing over reef, reading swell and wind, and moving with confidence in unfamiliar lineups. Surf theory and video analysis are woven throughout the retreat, allowing you to see your surfing from a new perspective and translate awareness into action.
Just as important as the waves is the community we build in the water ~ supportive, encouraging, and rooted in shared growth. This is a space to push comfort zones safely, celebrate progress, and reconnect with why surfing brings so much joy.
Why Join a Surf Retreat?
Focused time in the water with expert guidance accelerates progression
Surfing alongside a supportive group builds confidence and motivation
Personalized coaching tailored to your ability and goals
Time and space to break habits and refine technique
Deepen ocean knowledge, surf theory, and wave awareness
Opportunity to surf consistently without daily life distractions
Book a lesson
Step into the ocean with confidence and intention. My private surf lessons are tailored, one-on-one instruction that meets you exactly where you are, whether you’re just starting out or aiming to level up your skills. With over a decade of experience navigating a variety of surf conditions, your I create a supportive and empowering learning environment that values progress over perfection. Connect with the water beneath your board, refine your technique, and deepen your connection with the sea.
Every session is an invitation to grow, play, and feel wholly alive in the waves.
-
1 hour | $70
Designed for those new to surfing or looking to build a strong foundation, this one-hour lesson focuses on ocean safety, board control, paddling technique, and popping up with confidence. You’ll receive hands-on guidance in the water, clear explanations, and supportive coaching to help you feel comfortable and capable in the ocean.
Why this lesson:
A solid foundation builds confidence and sets you up for long-term progression. This session is perfect for learning the essentials in a safe, encouraging environment. -
1 hour | $70
This session is for surfers who are already catching waves and want to refine their technique. We focus on positioning, timing, pop-up efficiency, stance, and flow, breaking down habits that may be holding you back. Coaching is tailored to your current level and goals, with immediate feedback in and out of the water.
Why this lesson:
Small adjustments can create big shifts. This session helps you surf with more control, confidence, and intention by improving how you move on the board. -
1.5 hour | $100
This session combines filmed surf time with a guided video analysis. You’ll surf while being recorded, then review the footage together to break down technique, positioning, wave selection, and style. Seeing yourself surf offers powerful clarity and helps translate feeling into understanding. 1 hour filming session + 30 minute video review.
Why this lesson:
Video analysis accelerates progression by showing exactly what’s happening — not just what it feels like. It’s one of the most effective ways to improve technique, awareness, and confidence in the water.